Dae Do Sah Zen Group
Sligo Creek Zendo - in Silver Spring MD


Unfortunately, the Silve Spring group is no longer meeting!!
But please check out our other sitting groups in Adams Morgan, and Rockville. Also we have a list of other meditation groups in the DC area here.


home adams morgan rockville retreats links email


If you have not practiced with our group before, then please read this important information.

Sangye Menla
New Tuesday Night Meditation Schedule

• 6:30 pm orientation for new people - by appointment

7:00 Meditation Practice
• Chanting

Evening Bell Chant
Yebul/Homage to the Three Jewels
Kanzeon Chanting
Heart Sutra (Korean and English)
Great Dharani
• Silent Meditation
Kinhin (walking) 5 min.
Zazen (sitting) 25 min.
Kinhin 5 min.
Zazen 25 min.
• Closing
Recitation of Four Great Vows
Sharing of Merit
Formal practice ends at 8:30 pm



Please note: this group (the silver spring meditation group) is no longer meeting.

Four Great Vows:
The many beings are numberless, I vow to save them
Greed, hatred and ignorance rise endlessly, I vow to abandon them
Dharma Gates are countless, I vow to wake to them
Buddha's Way is unsurpassable, I vow to embody it fully

Sharing of Merit:
May whatever excellent qualities
we have gained from this practice
be extended for the benefit of all beings.
For more information please email us.